 Featured Items Best Sellers | | Home The FIRM Total Body TransFIRMation Kit | |
|  | |  | | | The FIRM Total Body TransFIRMation Kit | | | | | | | |
List Price:
| | |
Our Price:
| $99.94 | |
You Save:
| |
| | | SKU:
totalbodytransfirmation | | In Stock | | Availability:
Usually ships in 1-2 business days | | Only 1 left in stock, order soon! | | |
|
| | Features | Portable Gym Set,Ideal For Strength Training10-pc. Set,Low-Impact WorkoutPink Steel , Rubber CoverAdjustable Positions , Includes Exercise Video14.5 "x 10.5" x 2.5"
| |
| | Description | Get stronger and leaner fast with this complete total-body workout system that combines fat-burning cardio with muscle-sculpting weights. Our kit offers maximum versatility with four hand weights that easily adjust from 1 to 5 lbs. each. Also included: four fun workout DVDs (approx. 40 minutes each), Healthy Eating Guide, Weight Loss Success Guide, Energy Enhancing Supplements and 30-day membership to The FIRM Believers Club support network. Case is 15"L x 2"W x 11"H. 12 lbs. Imported.
DVD features:
# Your first workout, Hi-Def Sculpt, taught by Annie Lee, is a 45-minute workout that introduces you to The FIRMs basic moves at a slower pace so anyone can learn them. Also included is a new 25-minute Express option for the days when time is short.
# Your second workout, Cardio Overdrive, taught by Alison Davis, is a 45-minute heart-pumping, fat-burning workout. Kick your body into gear by burning calories and watch your body shrink before your eyes! Also included is a new 25-minute Express option.
# Your third workout, Hard Core Fusion, taught by Allie Del Rio Pointer, is a 55-minute signature total body FIRM workout that combines the sculpting you learned in workout #1 and the cardio you learned in workout #2 for 3 times the fat burning of a regular cardio workout. Also included is a 35-minute Express option.
# Your BONUS workout, Cardio Party is a 40-minute heart-pumping, fat-burning workout that will get your motivation party started! Youll burn calories, sculpt your body slim and have a great time with this all-out cardio party workout with Alison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee and Allie Del Rio Pointer. | |
| | Product Details | | Product Length: | 14.5 inches | | Product Width: | 10.5 inches | | Product Height: | 2.5 inches | | Product Weight: | 11.27 pounds | | Package Length: | 15.1 inches | | Package Width: | 11.3 inches | | Package Height: | 2.9 inches | | Package Weight: | 11.45 pounds | | Average Customer Rating: |  based on 101 reviews |
| |
| | Customer Reviews | Average Customer Review: ( 101 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
47 of 48 found the following review helpful:
 This is a real keeper Jan 25, 2008
By Jamie Foster Wolcott
I purchased this after wanting it for sometime now since seeing the infomerical. I understand some real hard core firm believers aren't all into this, but let me tell you I'm not an intermediate exerciser. I love this series. I started off with Cardio Party and burned some major calories according to my heart rate monitor. I found this to be very enjoyable and liked that I was introduced to several instructors during this workout. My next workout was Hi Def Sculpt using 8-10# hand weights (I already owned a complete set of weights)and found a great whole body workout that really got my heart pumping and was enjoyable to do. My next workut was cardio overdrive and that's one way to describe it. The instructor uses a series of moves and builds on them per section. You do some weight moves as well that keep you heart rate elevated throughout the workout. I found the moves easy to follow and was able to pick up on the routines rather quickly. The final is the hard core fusion and this one is the longest and my favorite. You get a great workout using handweight throughout with cardio bursts. Overall I give this series two thumbs up and even purchased some more firm workouts. I had been a firm believer back in the mid 90's and saw great results with the instructors at that time. However this is one of the Newer Firms I really enjoyed and found to be a great workout. I tend to do things that make me work up a great sweat and have not been a bit disappointed with this series. I also know I will be doing these workouts over and over again because they take the boredom out of doing the same thing since you have 4 workouts to chose from. I know someone mentioned the music wasn't great, however I've found it to be the right tempo for the moves that you are doing at the time and didn't see an issue. I am already seeing great results from this and know I have more to come.
24 of 24 found the following review helpful:
Nice workout mix Nov 07, 2007
By P. Bradford
I ordered this kit a few weeks ago and am overall pleased with it. I like the fact that you have a choice of 4 DVD's. I mix them up to keep my workouts entertaining. The only problem I had was the cueing and learning some of the steps because the transitions were too quick. It is also apparent that some instructors are more comfortable in front of the camera than others. But getting over that, the workouts were good. And I love the music on each DVD. I really liked the workouts that targeted my abs..as this is a big trouble spot for me. Three of the DVD's offer an express option if you can't devote a lot of time to your workout. For the price, it is a very good deal. Some of you who have other recent Firm videos will recognize some of the moves in the Cardio Party DVD.
22 of 23 found the following review helpful:
Love these workouts! Jan 27, 2008
By Kenneth D. Tucker
"amy9769"
I've been using the Firm videos for years now and I love the TransFIRMation DVD's. I like that I don't need to use a step and that there are express options on the workouts. I agree with some other reviewers about the weights, they are OK but I didn't need them since I already have hand weights. I also think these are really not workouts for someone new to exercise. Some of the footwork on some of DVD's were a little tricky at first, but after a few times through I was fine. I like that they are completely different from some other Firm videos like the Transfirmer series. I also like the "salsa" dancing and moves like the "Butt and Back burner" and the "triceps-tummy toner." I would recommend these workouts to anyone who is a little bored with their old workouts and wants something new.
18 of 19 found the following review helpful:
It works! Dec 11, 2007
By reetzorion
Guarenteed results in 10 workouts is no lie. The firm delivers exactly what they say they will and your body will continue to burn fat even if your schedule doesn't allow you to do the routines as much as you should or would like to. It may be tough, but as long as you keep trying it will get easier and easier and the results are worth it.
The only reason why I didn't give 5 stars is because I would rather have the option to buy only the DVD's. The weights are good quality but I don't need them so I feel that it's a waste to have to buy the hole kit when you only want the video's.
12 of 12 found the following review helpful:
Good Workout Jan 24, 2008
By S. K
"Fitness freak"
I have been a Firm fan for sometime now, and really like the fact that they have come up with a series that does not need fanny lifters and sculpting sticks.
Pros:
Great workouts with express option for those short on time days, now you really have no excuse not to work out.
You don't waste 5 minutes of a 30 minute workout assembling steps. Although I love the fanny lifter, sometimes I just want to workout without having to move things around a million times.
The work outs get you moving, and sweating and maybe tough for beginners, but are ok for intermediate levels.
Good explanations about proper form. I like the fact that they have a Bonus feature on the menu that explains some moves. This way you can really practice the move, before you start the workout.
Hi-Def Sculpt and hard core fusion (Allie is great, as always) are the best videos. The cardio party gets a little too "dancy" for me, but I am beginning to enjoy it. Cardio overdrive is fine; I like Ultimate Fat Burning by the same instructor more than the Cardio Overdrive (you have to purchase this DVD separately).
The instructors do quite a bit of "Waist work". This is a problem area for me and I especially enjoy the workout because of the streches and wood chop moves. Other firm tapes I have do not address this area as much.
The Sets are good, so it's visually pleasing.
Cons:
Sometimes the Cueing is off, and that can get irritating.
Music could be better.
WEIGHTS!!! They add up to just 3 pounds per dumbbell, I just use the 5 and 8 pounds dumb bells I had at home.
I think the pros out weigh the Cons and the 4 stars( I would like to give it a 4 and 1/2 rating) are just because I thought I would be getting a better set of weights.
See all 101 customer reviews on Amazon.com
| |
| |
| |  | |  |
|
Recently Viewed | You may also like ... |
